top of page
Bespoke massage using a combination of techniques at a pressure that's perfect for you. Styles include deep tissue, sports massage, hot stones, stretching and mobilisation.

Small group classes open to all levels. Yoga with Naomi focuses on mobilising the spine, unlocking tension and offering a deep stretch to relax the body and mind. Fitness with Dotty uses targeted exercises to sculpt and strengthen, whilst improving stamina.

Class Schedule
High Intensity Fitness
Monday & Friday
9:00am
Yoga
Tuesday & Thursday
7:45am
9:30am
Sculpt
Friday
10:15am

Location
bottom of page